The Maldives is a fascinating destination for vacationers. This island nation is well-known for its crystal-clear waters, pristine beaches, and luxurious resorts. For vegetarians traveling to the Maldives, you’ll be happy to know that neighboring countries like India and Sri Lanka heavily influence the cuisine. Are you finding a perfect spot to go on a vegetarian diet? Well, look no other way than the beautiful island country of Maldives. Its pristine beaches, clear waters, and lush tropical forests provide an ideal environment to savor various delicious vegetarian dishes. From millets to savory curries, these meals will satisfy and energize you throughout your holiday in this charming nation. This post explores some top food items vegetarians should try when visiting the Maldives! Read on to discover what tantalizing treats await you on your next visit!

Here Are The Top 6 Food Items For Vegetarians To Eat In Maldives:

1. Mas Huni-

For vegetarians visiting the Maldives, one dish that should be on their must-try list is Mas Huni. This flavorful dish includes tofu mixed with grated coconut, onions, and chili peppers. Served alongside freshly baked roshi (flatbread), Mas Huni is a popular breakfast dish in the Maldives.

Combining savory broth, creamy coconut, and spicy chili peppers creates a tasty and satisfying meal. You can add treats such as TRĒ House HHC Gummies and others as toppings for a great taste. Whether enjoying Mas Huni at a local café or whipping up your batch using fresh ingredients from the local market, this dish will surely be a highlight of any foodie’s trip to the Maldives.

2. Garudhiya-

Garudhiya is a popular fish soup that’s famous in the Maldives. It is undoubtedly one of the top food items in the Maldives if you’re a vegetarian. However, this dish is made with vegetable broth instead of fish for vegetarians. The soup is typically served with flatbread and lime, and it’s a perfect meal for cold evenings. This flavorful clear soup is made with local spices and herbs.

The soup base is simmered for hours, resulting in a rich, savory broth that is both light and satisfying. Garudhiya is typically served over steaming rice with lime wedges, chili peppers, and onions. This dish is simple yet packed with intense flavors that satisfy your taste buds. So, if you’re looking for a tasty and quintessential Maldivian meal, try Garudhiya for an authentic local culinary experience.

3. Maa Laa Ruz-

Maa Laa Ruz, a delectable vegetarian meal that has become a top food item in the stunning island country of Maldives, is an absolute delight for those who love to indulge in plant-based cuisine. This mouth-watering dish consists of rice, mixed vegetables, coconut milk, curry leaves, chili, and a blend of exotic Maldivian spices with a unique flavor and aroma. 

It is a sweet and spicy rice dish that’s popular among Maldivians. This dish is best enjoyed with some vegetable curry or papadum. The dish is typically served as a main course meal and is often accompanied by a refreshing side salad. 

This dish is even more remarkable because it is easily customized according to personal preferences and dietary restrictions. With its enticing blend of flavors and textures, Maa Laa Ruz has truly earned its place as a must-try dish for vegetarians visiting the Maldives.

4. Bis Keemiya-

Many delicious food options are available if you’re a vegetarian visiting the Maldives. But one dish you definitely should take advantage of is Bis Keemiya. This traditional Maldivian snack comprises crispy, deep-fried pastry parcels filled with spiced vegetables and herbs. The golden triangular packages are typically served with sweet or spicy dipping sauces but can also be a hearty snack. 

So, whether you’re exploring the vibrant capital city of Malé or lounging on a picturesque beach, be sure to look out for this delectable dish – it’s a must-try! Bis Keemiya is a great way to experience local Maldivian cuisine and satisfy your cravings for something savory and crunchy.

5. Theluli Mas-

Despite being a staple in Maldivian cuisine, Theluli Mas still needs to be discovered in the country. If you’re a vegetarian traveling to the Maldives, then Theluli Mas is one dish you can’t miss out on. This popular food item is a flavorful mix of aromatic spices, crispy onions, and fresh tomatoes cooked perfectly with chunks of tofu.

What makes it so widely known is how it’s prepared – using traditional Maldivian spices ensures that this dish is full of flavor and offers a truly authentic culinary experience. So, if you want to savor your taste buds to some delicious Maldivian cuisine, then Theluli Mas is a must-try dish.

6. Foni Boakibaa-

If you are a vegetarian visiting the Maldives, one food item that you must take advantage of is Foni Boakibaa. This traditional Maldivian dish is a mouth-watering delicacy made with grated coconut, onion, garlic, ginger, chili, and flour. Combining spices and coconut makes this dish an irresistible treat for the taste buds. 

Baked in the oven or cooked on a pan, Foni Boakibaa has a slightly crunchy texture on the outside and a soft, fluffy inside. It is usually eaten as a snack or appetizer but can also be served as a small meal with a side salad or chutney. If you are looking for plant-based dishes, you should know the restaurants serving them. It is a must-try for anyone looking for a vegetarian option while exploring the food culture in the Maldives.


Eating in the Maldives as a vegetarian can offer an exciting and delicious journey for the true connoisseur of flavors and those who love food. With these top 6 food items, you can explore the culture and flare of Maldivian cuisine in a sustainable and plant-friendly way. Enjoy tropical fruits, savor the mixes of veggie combinations with traditional herbs and spices, or taste something freshly caught from the sea. Bon appetit! Wherever your hunger takes you during your stay, you’ll find the perfect dish to make each meal memorable.

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